Alcohol

Current UK advice is no more than 2-3 alcohol units daily for women and no more than 3-4 daily for men.

There's approximately one unit of alcohol in half a pint of regular strength ale, beer, lager or cider; a 25cl measure of a spirit, or a small glass of wine. The number of units will be greater for stronger, premium beers.

Are you drinking too much? Is someone you know drinking too much? Get advice from the How's Your Drink? website from Alcohol Concern.

Useful Links:

Wrecked - alcohol advice for 14-16 year olds

Lifebytes - alcohol advice for 10-14 year olds

Mind, Body & Soul - alcohol advice for 14-18 year olds