Do I need an appointment?

Many things improve by themselves, or with the right advice.

The NHS website  has a great 'Health A-Z' section, giving advice on managing a large range of conditions, symptoms, and treatments, including what to do and when to get help.

The following videos have been created by the York Health and Care Partnership to provide information about self care

Medicine Cabinet essentials

Treating cold and flu

Treating coughs

Treating sore throats

Treating ear infections

Treating sinusitis

Treating diarrhoea

Treating back pain

Treating musculoskeletal pain

Sleep disorders

Managing fatigue

Viral infections

Managing anxiety and low mood